Buma hamjakmani kokno practice khlaiwi ani swngchar tei borokrokno nukmani lama kisa kisa khe swlaijak kha.
Ang lobjakma tei puila jagao tongmani belai kheno hamjago.
Tamokhe, Buma ni hamjakma kokno practice khlaiwi,
Ang bujikha, ang swkang buini kokno uansukna nangnai, bohrokni chamungrokno saimanna nangnai, bohrokno kubui khe lobna nangnai, tei bohrokno ani slái kotor hwnwi uansukna nangnai.
Tabukni simi ang ani langmao Buma ni hamjakma kokno consistently practice khlaiwi tongnai tei teibo khá khárwi tei khá khárwi tongnai borok wngna bagwi khá khárwi tongnai. 
© Gosijak yaui swnam phimani eba bak phimani abo mana khlaijak.
3